Thursday, November 20, 2008

How to Stop Hair Loss

I think there are a few questions in this world that virtually everyone would like the answers to. On of them regards God and heaven. Another concerns Elvis' whereabouts. And finally there is how to stop hair loss. Does that sound about right to everyone? Okay, so maybe those aren't exactly everyone's ultimate questions, but they are interesting and intriguing nonetheless. So, on to the one we can deal with. As we know, many individuals start to lose their hair before they actually want to. This translates as during our lifetimes. We want to keep that patch of fuzz up top until we're dead and buried. Am I right or am I right? I don't care if you're a man or a woman; you want your dew looking great.

So you want to understand how to stop hair loss? There are a few things I was told to do back in modeling school. These rituals basically aided your hair in its health and growth. One of them was occasional handstands. You see, all the blood rushes to your head, which is apparently beneficial in some way. The second one is massage. Not your back; but your scalp instead. Massage it once in a while to stimulate the follicles and promote hair growth. The third one is the consumption of a daily multivitamin. Be certain that your body receives all the nutrients it needs at all times. This is imperative. And finally, if you really want to know how to stop hair loss, you should avoid stress. Yeah, that's what I said. Deal with stress as best you can. Don't let it rule you and don't keep it pent up inside. Find some sort of release like meditation or yoga. Anyway, do these regimes sound like they are the essential answers regarding how to stop hair loss? Okay, I have to question the hand stand one. That sounds a little iffy to me.

Your home is a great place to learn more about how to stop hair loss. I am talking about the Internet. Take full advantage of this phenomenal machine and find out everything there is to know about hair loss and how to treat and prevent it. Also, if you've already begun losing you dew, you may want to visit a trichologist for professional answers. He/she will be able to update you concerning the contemporary solutions.

How to Choose the Best Hair Stylist for Your Sedu Hairstyle?

Every now and then we have to choose something in our lives. It may be a dress, a car, or a job place. Nevertheless, all the time we want to secure ourselves from the mistakes that can ruin our good mood, or health.

Among all our choices, choosing a stylist is one of the most important. Why is it so? Because a stylist creates your image, the way people think about you when they meet you. Good stylist can help you get something, OR someone you want.

Moreover, a good stylist is always on top of the fashion news and knows all latest trends. So, if you choose a stylist correctly, you will be able to get any hair style you want, including the hottest ones, like Sedu hairstyles.

Sedu hairstyles are not only the style number-one in the spring-summer season 2006, they are extremely demanding as to the skills of the stylist. So, if you want to have Sedu hairstyle, you should have the best hairstylist you can get.

Here are some useful tips about what should you look at when choosing a stylist.

Tip #1: Ask for recommendations

The easiest way of finding a stylist is asking some one whose style you like where they have got such a brilliant haircut. People are usually so intrigued about being noticed that they are only too glad to share the information.

There are two options of asking people the address of the stylist:

1. You may ask a friend, relative, or coworker about the stylist;

2. You may simply bump into some one with a good haircut in the street and ask the address of their stylist.

Some people believe that friend or coworker may give you false information so that the stylist won’t slip you some of the secrets he/she have heard from your friend or coworker. But I believe that it is utter nonsense. Your friends obviously won’t tell the stylist something they haven’t already told you. In the same way, coworker knows very little about you as well as you do about him. So, there is very small possibility that you will hear bad things about you.

Moreover, good stylist should remain silent about the information he/she heard from his clients. In this meaning he/she plays the part of a priest in confession. Not to mention, that a good stylist cares about his/her reputation that includes the ability to hold their tongues.

Tip#2: Learn the salon from inside out

When you have finally found the salon, you should learn more about its staff, its services and overall reputation.

You need to do the following steps:

1. Study the salon from outside;

2. Look carefully how customers are treated in the salon;

3. Learn whether the salon have some training programs for stylists to be at their top form;

4. Try to sit in the reception area to know how the business is running;

5. The general customer-friendly appearance is the main thing about the good salon.

Tip#3: Get personally acquainted with the stylist

Times when in the city or town was only one barber are in the misty past. Today good salon usually has from three to whatever number of stylists. All of them should have the same skills, representing the working traditions of the salon and its level of service.

Usually you should be able come to any of the stylists in the salon, and the level of the work will be the same.

There is also very simple test of the stylist’s skills. Come to a stylist when he/she isn’t doing anything and ask to show his/her razor. If it isn’t in their tool belt or on their station ready for use, turn and go.

Good stylist should have all his/her instruments at hand. This shows that he/she respects your time and his/her time, and is always ready to do the job.

Tip#4: Discuss your future haircut

When you’ve finally decided about some particular salon and have booked an appointment, you need to have a thorough consultation with the stylist about the following topics:

Your face shape;

Your hair type;

Maintenance of your hair;

Your abilities to style at home;

What you like about your hair;

What you don’t like about it;

Length you’re expecting to lose during the cut.

Such keypoints indicate main difficulties you should overcome by doing a haircut. If the stylists makes 5 minute monologue about how he/she thinks you should cut your hair without listening to your thoughts, turn around and go. Don’t allow to be talked into something you don’t like.

Tip #5: Make sure you’re getting the haircut you want

When you’ve discussed the haircut and decided upon something particular, watch how the stylist makes a cut. Good stylist will automatically ask you about the length BEFORE he/she starts the cut.

If you see that the haircut appearing is not what you’ve discussed with the stylist, don’t be afraid to stop the process immediately and have another discussion. By this you secure that the stylists understands you correctly, and you will have the hairstyle you want.

If the stylists makes the same mistakes when you come for the second time, don’t hesitate and go to another salon.

Tip#6: Study your feelings during the haircut

This one is very important, as the main thing about new haircut is a good mood. You may call me superstitious, but I believe that if you feel comfortable during the haircut your hair will be healthier and stronger.

If you feel one hundred percent comfortable during the cut, and no single hair is pulled down and no water splashes ruin your make-up, then the stylist is pro and you are lucky to find him/her.

So, let’s look through our tips once more to be sure we haven’t missed something.

To find a stylist you need:

To find s good salon;

To look how the salon is run;

To check customer service;

To study carefully stylists’ skills in the salon;

To be sure that the pre-cut discussion is dialogue where you speak and listen to some advice;

To see that the cut is done in the way you want it look like;

To feel comfortable during the cut.

Now you are prepared to find the best stylist possible and have the exact haircut you want. You are now entirely sure that you will have absolutely Sedu hairstyle with the skilled and professional hair stylist.

Thursday, October 30, 2008

Divorce - How to Rebuild Your Life, Color Your Hair and Move on

Did you know that when you go through a life changing experience you are likely to go to the beauty salon before you do anything? Most women will actually seek a different hair style when something major happens in their life. You will want to quickly seek comfort for your divorce and then you have to stand on your own. You may want to go to the hair salon once you have made the announcement of the split and have faced the situation. Once you have recognized that you are going through a divorce you will need all the people who love you around so that you are able to get all the support that you need to help rebuild your life and move on.

The first step is to know who you can count on and who can't. This is when your real friends became noticeable. You need to have people who care to support your grieving and to help you find ways to move on. Most of your so-called friend will say everything will be fun, don't worry. When someone allows your feelings to be written off like that, they are not your friends at all. You will want to make sure that you understand the difference between real friends and people who claim to be your friend.

Once you have found the support and strength to move on, you will feel the need to make some drastic changes. You may want to change the color of your hair or you may just want to change your wardrobe or encourage a change in behavior. You should try things that you never would have gotten to do with your soon to be ex. You should also think about making changes about your appearance that they wouldn't necessarily encourage from you. You will want to do things like change your hair color, change your style of hair, or get an extreme haircut.

If you have never had short hair, you may want to try it. When you cut or when you dye your hair you will find empowerment. You will feel like you have control over yourself and your life. The truth of the matter is that you do have all the control. You have the right to change and you have the right to do whatever it is that you want or find that makes you happy. Before you allow yourself to fall in depression, you may want to start thinking about what has happen, what has changes, and what you would like to do as a result of.

Obviously, there were many factors that made you and your partner to split, but you don't have to be someone that you aren't. Over the years or course of your marriage, you probably gave up a lot. You most likely changed because they encourages you to become exactly what they wanted, but you are no longer in that relationship and you can begin to do the things that you love once again.

Any woman that can go through a divorce and survive it is a very strong person. Some women will collapse and fall into a deep depression. Go out and do everything for yourself. If you have always wanted to be a blonde, give it a shot. If you have ever wanted to cut your hair, go for it. Once you begin to do things that you normally wouldn't do you will find liberation. You will have liberation from all the chains of marriage. You will have the freedom to be yourself and show your new freedom in anyway that you would like.

19 - Superfoods for Healthy Hair

We’ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health and performance. Our hair is no different A mixture of protein, complex carbohydrates, vitamins, minerals and iron are all required for healthy, strong hair.

Good hair nutrition begins with getting enough protein, which is the building block of your hair. Then you need complex carbohydrates to help assemble the proteins for hair growth. Other important vitamins and minerals include B complex, which is associated with energy production and building good hair and skin issues, folic acid, B12, and zinc.

Hair follicles can have low energy levels just like we do. Therefore, it’s very important that you eat a high protein mean at the start of each day. Consider the following food choices for breakfast and the other daily meals in order to give you hair the healthiest opportunity to grow and thrive.

If you don't have high cholesterol, try eating red meat twice per week. It has the protein your hair needs, but also is full of B vitamins, iron and zinc, which are all important for healthy hair. Bacon is another great choice as it’s also full of B vitamins, zinc and protein, but since it’s also high calorie, it’s not the best choice if you’re also trying to lose weight. Eggs and egg whites are another great protein option, especially for vegetarians or those who cannot eat red meat or bacon due to dietary restrictions. Salmon is another great protein choice, and works great for breakfast, lunch or dinner. You’ll find it’s also full of B vitamins, including B12, and other vitamins and minerals.

Just be sure to keep in mind that you should also have complex carbohydrates, which feed you energy over a longer period of time than refined carbohydrates, with your protein source at meals. Brown short-grain rice is an ideal form. It's also a good source of B vitamins and some fiber. Whole grain choices complement your protein consumption by helping organize the proteins for the hair to utilize for optimal growth and health.

Vitamins that Help With Hair Growth

Loss of hair, or baldness, is the result of not having enough vitamin B supplements. Vitamin B is very important, as it contains B3 niacin, which is very important for growing hair. Vitamin B6 is another important vitamin, containing nutrients such as sulfur, biotin, magnesium, and zinc. Without these vitamins, your body won’t be able to grow hair as much, which commonly results in balding or hair loss as we get older.

What many people fail to realize, is the importance of vitamin B. Research has shown in the past that vitamin B is very important to hair growth. Men who consume foods that are rich in vitamin B are less likely to experience hair loss. Vitamin B is an essential vitamin, and also one that enriches the overall quality and thickness of hair.

Vitamin A is also important with hair growth. To get the proper amount of vitamin A, you should consume fatty acids. Some examples include flaxseed oil, primrose, and salmon oil. If you consume these types of fatty acids, you’ll get the right amount of vitamin A that is needed to enhance the growth of your hair. If you are worried about hair loss, you should make sure that you are getting enough vitamin A and vitamin B.

Vitamin E is also important for hair growth, as it stimulates your intake of oxygen and helps to improve your blood circulation as well. If your blood is circulating properly, then the growth of your hair will be enhanced. The proper circulation of blood is very important with hair growth, as the blood is what helps your hair to grow, and the necessary vitamins to flow through your body.

Another necessary vitamin for hair growth is biotin. You can find this essential source in rice, green peas, soybeans, oats, yeast, walnuts, and sunflower seeds. It is also found with some types of shampoos as well. If you are using shampoo that contains biotin, you’ll be getting into your root tips faster, which will help to promote the growth of your hair. Even though you may be using shampoo that contains biotin, you’ll still need to take the necessary vitamins and supplements as well.

Before you take any vitamins or supplements, you should always consult with your doctor and get his opinion. There may be some vitamins and supplements that you shouldn’t be taking, which is why you should always consult with your doctor before you make any decision. Your doctor will be able to run tests and go through your history with you, letting you know what you can and can’t take. This way, you can choose your vitamin supplements accordingly – and know without a doubt that there will be no long term side effects or problems.

Precautions to be Taken While Combing Hair

Hair combing is a routine activity of almost all people.Some people keep a particular hair style throughout their life and some especially younger generation adopt new styles according to new trends and fashion.Hair styles has got close relation with the personality of a person.The hair of an unhygeinic person is usually tangled and dirty because of lack of washing and combing.To have a healthy scalp hair proper nutrition is needed.General health has got direct relation with the quality and quantity of hair.Regular washing,use of hair oil,proper combing ect are also needed to make the hair beautiful.General hints for combing is discussed here.

1) Different varieties of combs are available in the market.The best comb is selected by considering the nature of hair(hard or soft,long or short) ,style and convenience.
2) Combing should be done with utmost care and concentration.Some people especially gents think about some other matters and comb without any care which may be harmful to the hairs.
3) Combing should be gentle .A vigorous combing can increase hairfalling.
4) Do not comb if the hair is wet. First dry it with a towel and then put some oil and gently massage it.Now the combing will be easy and harmless.
5) Should not be combed in the opposite direction of hairs.This can increase hair falling.
6) Vigorous combing in backward direction can produce traction baldness.
7) Frequent combing can damage the scalp and the hair follicles.Those who carry pocket comb use it frequently and make it a habit.Combing two or three times in a day is sufficient.
8) The tooth of the comb should not be sharp and it should not be pressed too tightly on the scalp.
9) Always clean the comb before and after use because hair and dirt deposited in the gap will make combing diffucult and painful.
10) Others comb should not be used.This helps to prevent fungal and bacterial infections.Head lice can also spread from one person to other by sharing the combs.
11) Combing the tangled hair is difficult and painful.Hence use some shampoo for cleaning and after drying put oil and make the hairs free for an easy combing.